ADHD Coaching for Children in Bridgnorth & Shropshire

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ADHD can affect much more than concentration. 

Your child may know exactly what they need to do but struggle to get started, stay focused, organise themselves, manage big emotions or stop and think before reacting.

I provide practical, personalised ADHD coaching for children and teenagers, helping them understand how their brain works and develop strategies they can actually use at home, at school and in everyday life.

Based near Bridgnorth, Shropshire, with online coaching also available.

Your child might:

• Struggle to start tasks even when they know what to do 
• Lose focus or become easily distracted 
• Forget instructions, belongings or what they were meant to be doing 
• Find organisation and routines difficult 
• Become overwhelmed by multi-step tasks 
• Act or speak before they've had time to think 
• Experience frustration or big emotional reactions 
• Hyperfocus on things that interest them but struggle with things that don't 
• Be told they are lazy, careless or “not trying” when that isn't the whole story 

They don't need to try harder. They may need different tools.

 My coaching isn't about expecting a child to suddenly become more organised because somebody has told them to concentrate.

We work out where things are getting stuck and build practical strategies around that.

Depending on your child, we might work on:

Focus • Getting Started • Organisation • Planning • Emotional Regulation • Impulse Control • Routines • Remembering • Confidence

I use practical and visual tools such as Now & Next, breaking tasks into the first small step, external reminders, movement resets and strategies for bringing attention back.

 Children who repeatedly hear “concentrate”, “remember”, “stop interrupting” or “you know what you need to do” can begin to believe there's something wrong with them.

I help children understand what their brain is doing, identify what makes things easier or harder, and discover strategies that work for them.

For some children, sessions can also incorporate animal-assisted coaching with my horses and other animals, helping the learning feel practical and engaging rather than like another lesson.

I work with children and teenagers from Bridgnorth and across Shropshire, as well as families further afield through online coaching.

A diagnosis isn't the focus of my coaching. I don't diagnose or provide medical treatment. 

We work with the difficulties your child is experiencing and the practical skills that could make everyday life easier.